In this day and time, tennis has become one of the most favorite sports activities which can help players do exercise and relax after the hard working days. Many people think that it is very difficult for them to learn how to hit a tennis ball as it requires the skill and related knowledge about the regulation of the game. However, this game is very funny and it is not as difficult as you think. Today, we will provide you some tips on hitting a tennis ball more effectively.
1 Hitting a forehand
The first tip that we want to guide you is to try to use your forehand. You should learn about using the forehand carefully before applying. To be honest, each type of tennis stroke will have its own specific application, so the players should be aware of. Moreover, you need to identify when is the best time for you to take the use of that stroke.
It is frank to say that the forehand is considered as the most basic stroke which is carried out on the similar side of your body that holding the racket. The forehand shots have the ability to generate the most powerful hit to the ball. Besides, it enables to keep the ball inside your court.
To apply this type, you need to get in a proper body position. If not, your hit will be not effective. Whenever you see that your opponents start their shot, you had better take a split step by jumping. The dimension of this jumping is about one inch on the ground.
After that, you should have a good preparation for swinging your racket. It is very important for you to keep your head straight instead of other positions. Besides, your shoulder should be parallel to the net. When the ball is approached, you should change the position of your shoulder into a 90-degree angle to your net and extend the opposite arm to go through your body.
Next, you will get a good grip. There are many ways for you to grip the racket when you perform your forehand hit. Eastern forehand grip is the easiest way for all people which are more suitable for the beginners.
Finally, you will hit a ball. You should swing straight when you expose to the ball. If possible, you can supplement the downward action when hitting to generate the powerful flat shot. Before striking the ball, you should take your foot off the land and rotate your upper body part to increase the force of the shot.
2 Hitting a backhand
The same as the above hit, first and foremost, you should know when you should take the advantage of the backhand. The backhand shots are used when the ball swings around your body with the backhand. However, you should remember that the power of the backhand shots is not equivalent to the forehand, but they are still very advantageous.
The backhand shots are quite useful when the ball is on the different side of your swing hand. Although the backhand shots are very difficult for the players to be skillful, the youth can perform it more effectively. You should practice more with two hand backhand before attempting other ones.
Next, you also need to stand in the right position. You should be ready for hitting at all the time. You need to split step and pivot the left foot. Then, you should move forward with the right foot and turn shoulders. Now, all the weight of your body will be on the back foot instead of the front one to produce more power and a fast speed as you expect.
After that, it is very necessary for you to find your own grip. It can be continental grip or the semi-western grip. The continental grip is suitable for the dominant hand while the semi-western grip is perfect for the non-dominant hand. Rotate your arm and the racket to expose to the tennis ball which is in front of your body. You should extend the racket as much as possible.
3 Hitting overhead
Another style that we want to introduce to you are to hit overhead. This shot plays a very important role in playing tennis, although it is not as popular as the forehand or backhand shot. However, in the event of over your head, it is the best time for you to take the use of this stroke.
Whenever you look at the ball and it passes your head, you should use your hand which does not hold the racket to point at the ball’s position. Some people may think that this activity is unnecessary, but, it can be supportive for the beginners. It can provide you the larger amount of the time to hit.
In this skill, you should focus on hitting the ball instead of looking at the ground. If you distract, the ball may pass through your head and you cannot hit it again. Besides, it is better for you to hit the ball that is the same as the server and you should not swing too fast. A slow swing is the best suggestion for you to identify the proper position of the ball.
In conclusion, hitting a tennis ball is just a piece of cake, if you have the basic knowledge and practice regularly. This sports activity can make a great contribution to help you refreshed, recharged and re-energized after the overload of working and studying. But, you should not lose your temper when practicing “practice makes perfect”.